Skip to content
Search
  • Fitness

Category: Fitness

link to 11 Common Mistakes that Yogis Make When Trying to Lose Weight

11 Common Mistakes that Yogis Make When Trying to Lose Weight

Yoga is an excellent form of exercise, and many Yogis swear it can also help you lose weight. Yoga, as a workout, is good for the body and mind. It can help strengthen your flexibility and strength...

Continue Reading
link to Get Your Booty in Shape – 6 Butt Exercises for Fast Results

Get Your Booty in Shape – 6 Butt Exercises for Fast Results

Have you ever tried doing some butt exercises, only to discover no matter how hard you worked at them, there was no good result? Here’s a butt workout with a fast result. Shaping your rear end...

Continue Reading
link to Running to Lose Weight – 5 Pro Tips To Reach Goals Easier!

Running to Lose Weight – 5 Pro Tips To Reach Goals Easier!

If you want a weight loss routine, cycling, swimming, skipping, and running are great options for losing weight. You’ll need a bike, access to a pool, and join a gym - or maybe not. Seems you’ll...

Continue Reading
link to Top 20 Items That You Need in Your Gym Bag (No. 1 is Key)

Top 20 Items That You Need in Your Gym Bag (No. 1 is Key)

Packing the essential things inside your gym bag is a routine procedure if you regularly go to the Gym. You might keep a pickup and go to the gym bag which is pre-packed with the things you...

Continue Reading
link to 9 Most Effective Exercises to Lose Belly Fat

9 Most Effective Exercises to Lose Belly Fat

If you want to slim fast, you need to work on losing your belly fat. Belly fat is a stubborn and unhealthy fat. Belly fat looks unflattering, and it increases your risk of heart disease, stroke,...

Continue Reading
link to Flat Abs Workout in 20 Minutes (6 Step Program)

Flat Abs Workout in 20 Minutes (6 Step Program)

Acquiring a flat belly is an excellent advantage for you, which gives you holistic benefits for your health, figure, self-confidence, and more. However, if your belly is sagging a little, then you...

Continue Reading
Page 1 Page 2 Page 3 … Page 6 NEXT »

About Us

We love traveling, the outdoors, fitness, food, and making money online while we truly live. Happiness is what it is all about. Like-minded friends and their adventures inspire this lifestyle blog.

  • Privacy Policy
  • Contact
  • About Us
© 2023 Copyright happyandfitme